Book Your Goal-Setting Session at The Armory Strength and Conditioning
Unlock Your Full Potential with a Personalized Fitness Plan
Are you ready to take your fitness journey to the next level? At
The Armory Strength and Conditioning, we believe that setting clear, achievable goals is the first step toward transforming your health and fitness. Our goal-setting sessions are designed to help you define your objectives, create a customized plan, and stay motivated every step of the way.
What to Expect in Your Goal-Setting Session:
Personalized Assessment: Our expert coaches will conduct a comprehensive assessment of your current fitness level, lifestyle, and any specific needs or concerns you may have.
Customized Goal Planning: Together, we'll outline your short-term and long-term fitness goals, whether it's building strength, improving athletic performance, losing weight, or enhancing overall wellness.
Strategic Roadmap: We'll create a strategic, step-by-step roadmap tailored to your unique goals, ensuring you have a clear path to success. This includes recommendations for training programs, nutritional guidance, and recovery strategies.
Ongoing Support and Accountability: At The Armory, we're committed to your success. Your goal-setting session includes ongoing support from our team, regular check-ins, and adjustments to your plan as needed to keep you on track.
Experience monthly flexibility
with no long-term commitments.
Frequently Asked Questions
What is The Armory Strength and Conditioning?
The Armory Strength and Conditioning is a premier fitness facility specializing in athletic performance training, strength conditioning, and personalized fitness programs. Led by Brennan Fleming, M.S., CSCS, our gym combines cutting-edge techniques with a supportive community to help individuals of all fitness levels achieve their goals.
What services do you offer?
We offer a wide range of services, including personal training, group fitness classes, athletic performance training, strength and conditioning programs, youth training, and wellness services. We also provide online coaching and virtual classes for those who prefer to train remotely.
How do I get started at The Armory?
Getting started is easy! You can schedule a free consultation or a goal-setting session with one of our certified coaches by clicking here or calling us at 518-366-9968. During this session, we’ll discuss your fitness goals and create a personalized plan to help you achieve them.
What should I expect during my first visit?
During your first visit, you'll meet with one of our coaches for a comprehensive assessment of your fitness level, goals, and any specific needs you may have. This session will help us create a tailored fitness plan that aligns with your objectives.
What safety measures do you have in place?
The safety and well-being of our clients are our top priorities. We have implemented comprehensive cleaning protocols, provide sanitation stations throughout the gym, and limit class sizes to ensure proper social distancing. All equipment is sanitized regularly, and we ask all members to follow our safety guidelines.
IG: @thearmorysc
518-366-9968
205 Shenandoah Drive, Suite 205
Saratoga Springs NY 12866.
ARMOR UP!